...and why you can too – even if you’re the coach who mows the grass, drags the infield, handles the equipment, and trains the athletes!
"If you want to improve your program and give your athletes a winning edge, this book is a must!"
-Jim Schlossnagle, Texas A&M Head Baseball Coach
What is it?
Movement Over Maxes is a Strength Training Program that serves as the foundation for any athlete, as well as the platform to continue to develop and enhance athletic performance throughout your entire career. It functions as a guide for all coaches to begin to understand and implement basic movement patterns with a long-term development approach.
Who is it for?
This is for the coach who devotes their life to not only creating better baseball players, but growing boys into men through the sport. Too many athletes make it today in spite of, not because of, the training they have been exposed to. Use this to change that.
Speed Development Course from Coach Zach Dechant
What is it?
The Movement Over Maxes Speed Development Course is a 4-Part online training program that teaches and demonstrates the methods, principles, and system Zach uses to develop elite, explosive baseball players.
Who is it for?
Coaches, Players, and Parents! If you're looking for a proven system to develop overall athleticism, speed, quickness, and agility, this is the program for you.
How Zach Dechant Uses Dynamic Warm-Ups
(Yes, The Warm-Up) To Develop Complete Athletes
WARNING: The Warm-Up Is Not Just Another Task To Check Off Your List… Instead, It’s A Vital Piece Of The Training Puzzle… And Often A HUGE Missed Opportunity!
